Video!

Hey so here is a video. I'm not sure how you can make it just like appear in a box, and not just a link so any help would be greatly apprieciated. And I spelt that word WAY wrong. Well here you go
VVVVVVVVVVVVVVVVVVVVV
http://www.youtube.com/watch?v=7ov1DDjHt8c&feature=youtube_gdata_player

Thoughts